Photo: Marina Photo
Making the most out of the summer often means paying close attention to your skincare routine. In many cases, some simple adjustments can greatly improve your skin condition and help you deal with the challenges posed by hot weather. Consider some effective yet very simple changes that can be implemented.
- #1. Hydration: Summer skin care basics
If you are suffering from long-term dehydration, the quality of your skin will be a pain. Dry, flake skin is often the result of simply not drinking enough water. Undertaking the right liquid is not a guarantee of lush and supple skin, but it is definitely a prerequisite. You can also use hydrated skin care products that contain special ingredients such as hyaluronic acid.
Keep in mind that during the summer you lose more water from sweat. Therefore, it is important to exchange that water. It is often wise to prefer water-filled foods such as watermelons and cucumbers.
- #2. Sunscreen is your best friend
Exposure to ultraviolet rays can cause the skin to age prematurely, increase the risk of cancer, and in the short term, cause sunburn. Therefore, every summer skincare routine should include SPF products. Look for products that protect against UV wavelength ranges and have high SPF factors. If you do things like sweating or swimming that risks washing your sunscreen, you should reapply it regularly.
- #3. Switch to a lightweight moisturizer
It is especially important to keep your pores clear and open throughout the summer. It is through these tiny openings that all the sweat released by your body will come out. So look for moisturizing products that keep those pores clean. Typically, the best products are gel-based products that incorporate glycerin or aloe vera.
Photo: RDNE Stock Project
- #4. Use retinol cream wisely
- #5. Removes dead skin for a sparkling glow
Keeping your pores clean often means physically rubbing off dead skin cells. This is a good exfoliating agent job. Mild chemicals such as lactic acid and fruit enzymes are often suitable for sensitive skin, which can be damaged by more severe abrasive properties.
- #6. Introduces antioxidants for additional protection
Free radicals are unstable molecules caused by cell metabolism. It can increase the risk of cancer and other diseases and destroy skin cells early. Vitamins C and E, together with other antioxidants, can play a role in preventing this.
- #7. Eat a summer diet that enhances skin
Photo: Narmeen Jafarzadeh
- #8. Cool your skin and expose it to the sun
- #9. Adapt your makeup routine in the summer
Putting too much makeup can clog your pores for all the reasons you’ve already explored. Switch to lighter ones. If you want a specific effect, it may be replicated via colored moisturizers and other skin-friendly cosmetics.
- #10. Beauty sleep is a priority
Let’s wrap it in…
So you have it – 10 easy steps to help you achieve that clear and shining complexion after this summer. Remember, consistency is important! Take these simple tips and enjoy the sunlight responsibly and let your healthy summer skin shine.
Source: January Girl – www.lizbreygel.com
