Now, if you scroll through Beauty TikTok, you’ll see one term after another. Skin cycling.
This routine, popularized by dermatologists, follows a simple four-night pattern. Exfoliation on the first night, retinoid on the second night, and recovery on the third and fourth days.
In theory it’s easy. But for many black women, the issues are different. Is it really effective for melanin-rich skin?
Dermatologists say this principle could be helpful because it reduces over-exfoliation, one of the biggest causes of hyperpigmentation in dark skin.
“Melanin-rich skin responds quickly to inflammation,” explains London-based cosmetic doctor Dr. Ewoma Ukerege. “A gentler cycle protects the skin barrier and reduces post-inflammatory hyperpigmentation.”
But the key is product selection and patience.
Using strong acids too often can cause dark spots. Experts suggest starting with a gentle exfoliant like lactic acid or mandelic acid and using retinoids slowly once or twice a week.
Staying hydrated is also more important than most anti-virus routines acknowledge.
What really makes this cycle work are powerful moisturizers, ceramides, and SPF.
Takeout. Circulation in the skin is not magic. But done properly, it can be a smart reset routine for stressed skin.
For black women overcoming hyperpigmentation, the real trend worth following is simple.
Less stimulation. Be more consistent.
Source: Pride Magazine – www.pridemagazine.com
