A Big Hug, Plus Four Things

Last night, my sister said, “I just went to CoJ to see if you sent me any encouraging messages on Inauguration Day. I feel like I should give you a hug, wow.” I sent her lots of hearts. I sent a text message saying, but I couldn’t write any more because I was covered by my kids, especially these two.

But today, my dear ones, how are you? What is your emotional temperature? The news right now is heavy — for example. Elon Musk gave a Nazi salute Oh, and Trump is pardoning Almost all of the rioters who stormed the Capitol on January 6, 2021, including former Proud Boys leaders. People are afraid of what will happen in the coming days, weeks, months, and years. Many groups feel threatened and attacked.

I would like to say four things.

First, we’re all still here. When I say that to myself, my heart rate slows down. michelle and barack obama fighting for good, kamala harris He flew straight to Los Angeles to help survivors of the fire. Alexandria Ocasio-Cortez Never stop speaking truth to power. The list goes on. And take a look around! Our families, friends, communities, we are here for each other, and that’s no small thing.

Children learn, grow, and find themselves again. “My heart was broken that she lost the election and I was constantly angry that sexism and racism were making everything difficult for her, but I was also constantly angry that she lost the election,” he said. Something happened to me and I saw Harris’ influence and that started to change.” Aza CohenKamala Harris’ videographer. Cohen filmed hundreds of clips of Harris encouraging young people, especially girls, to believe in themselves. “The vice president said, “Let me hear you say, “I am a leader,” and even the youngest girls responded.”

Second, cheer up! “The Trump people have been signaling for days that they intend to get serious about executive ‘shock and awe,’” writes Josh Marshall. Key points memo. “All of this is aimed at giving you so much sensory stimulation that you become overwhelmed.” So take a deep breath and keep putting one foot in front of the other. May love for people give you stamina.

Third, know your rights and share that information with those who need it. for example, Here’s a clear list of immigrant rights“You have the right to remain silent,” “You don’t have to open your door to anyone unless they show you a warrant signed by a judge,” and “You have the right to speak to an attorney.” Included. If you have other fact sheets, please share them in the comments section.

Fourth, we will hold a Joe Cup/ big salad Please join us directly. We will do things like this. to vote to help Flip the House of Representatives in 2026. food delivery To those who need it. Fight for LGBTQ+ rights. Securing access Go to the Women’s Health Center. Please wait for sign-up information.

Sending lots of love to those in need. What would you like to add? How do you feel? Please share below. Shit shit

PS There are good things in this world and there are also anxiety tricks that work.

(Maroon Bell Trail photo by Aaron Thomas/Stocksy)