SOMBR Drops ‘My Body Isn’t Ready’ Ahead of Massive Arena Tour

At just 20 years old, SOMBR is proving that his breakout moment was just the beginning.

Grammy-nominated singer-songwriter releases new single, “My body isn’t ready.” A cinematic music video starring Inde Navarrette and Josh Houston was also released on Friday. The release arrives as the rising star is busy preparing for a double appearance. The Tonight Show Starring Jimmy Fallontheir biggest headlining tour to date with a surprise hometown concert in New York City.

fans can listen here.

The new visual, directed by Gus Black, brings the song’s emotional core to life, combining an intimate performance with a story that reflects the song’s themes of anxiety and self-acceptance.

SOMBR talks about body image

“My Body Isn’t Ready” sees SOMBR engage in their most personal songwriting yet.

The song, written exclusively by and co-produced by the artist, explores body image, self-esteem, and the complex process of feeling comfortable in who you are. Rather than hiding those feelings, SOMBR leans into them, continuing the confessional style that has helped build a loyal global audience.

The song follows his recent single “Homewrecker,” which had another strong chart debut following the success of his debut album in 2025. i hardly know her. The project introduced fans to hits like “Back to Friends,” “Undressed,” and “12 to 12,” and helped establish SOMBR as one of pop’s rising voices.

Born Shane Booth in New York City, the musician is known for writing his own songs and co-producing his catalog, blending introspective lyrics with arena-ready hooks.

Jimmy Fallon’s appearance and surprise NYC show

New releases have a similarly jam-packed schedule.

SOMBR is scheduled to appear on NBC tonight The Tonight Show Starring Jimmy Fallon He will appear as both a musical guest and an interview guest, and will perform “My Body Isn’t Ready” there.

This television appearance follows recent performances at the Songwriters Hall of Fame and the American Music Awards, where he performed “Homewrecker.”

There’s also another reason for New York fans to pay attention. SOMBR have announced a surprise concert in the city tomorrow night, giving attendees the chance to hear new music in a smaller venue before heading to the arena performance. Additional details will be announced tomorrow.

North American arena tour starts next month

From July 22nd, SOMBR will You Are the Reason Arena Tourstarting in Mexico City with stops at Red Rocks Amphitheater, Kia Forum in Los Angeles, United Center in Chicago, Scotiabank Arena in Toronto, TD Garden in Boston, and two nights at Madison Square Garden in New York City.

Support will vary throughout the tour and include Interpol, The Last Dinner Party, Tom Odell, Dove Cameron, Bal Brigada, King Princess, The Help, Hannah Jadag and more.

North American tour dates

• July 22nd — Mexico City, Mexico — Pepsi Center (King Princess)
• July 26th — Morrison, Colorado — Red Rocks Amphitheater (King Princess)
• July 27th — Morrison, Colorado — Red Rocks Amphitheater (King Princess — new date)
• September 29th — Vancouver, British Columbia — Rogers Arena (Interpol, help)
• October 1st — Seattle, WA — Climate Pledge Arena (Bal Brigada, The Helpp)
• October 2nd — Portland, Oregon — Moda Center (Bal Brigada, The Helpp)
• October 6th — Sacramento, California — Golden 1 Center (Tom Odell, The Helpp)
• October 7th — San Jose, California — SAP Center (Tom Odell, The Helpp)
• October 9th — Anaheim, California — Honda Center (Tom Odell, The Helpp)
• October 10th — Los Angeles, California — Kia Forum (Tom Odell, The Helpp)
• October 13th — San Diego, California — Pechanga Arena (Tom Odell, The Helpp)
• October 14th — GLENDALE, AZ — DESERT DIAMOND ARENA (Tom Odell, The Helpp)
• October 16th — Oklahoma City, Oklahoma — Paycom Center (The Last Supper, Help)
• October 17th — Houston, Texas — Toyota Center (The Last Supper, Help)
• October 18th — Dallas, Texas — American Airlines Center (The Last Supper, Help)
• October 20th — Austin, Texas — Moody Center (The Last Supper, Help)
• October 22nd — Atlanta, Georgia — State Farm Arena (The Last Supper, Help)
• October 24th — Sunrise, Fla. — Amerant Bank Arena (The Last Supper, Help)
• October 25th — ORLANDO, FL — Kia Center (The Last Supper, Help)
• October 27th — Charlotte, North Carolina — Spectrum Center (The Last Supper, Help)
• October 28th — Nashville, Tennessee — Bridgestone Arena (The Last Supper, Help)
• October 30th — St. Louis, Missouri — Enterprise Center (The Last Dinner, Hannah Jadag)
• October 31st — Kansas City, Missouri — T-Mobile Center (The Last Dinner, Hannah Jadag)
• November 1st — Minneapolis, MN — Target Center (The Last Dinner, Hannah Jadag)
• November 3rd — Milwaukee, WI — Fiserv Forum (The Last Dinner, Hannah Jadag)
• November 4th — Chicago, IL — United Center (The Last Dinner, Hannah Jadag)
• November 6th — Indianapolis, Indiana — Gainbridge Fieldhouse (Dove Cameron, Hannah Jadag)
• November 7th — Detroit, Michigan — Little Caesars Arena (Dove Cameron, Hannah Jadag)
• November 8th — Columbus, Ohio — Nationwide Arena (Dove Cameron, Hannah Jadag)
• November 10th — Washington, DC — Capital One Arena (Dove Cameron, Hannah Jadag)
• November 12th — Pittsburgh, Pennsylvania — PPG Paints Arena (Dove Cameron, Hannah Jadag)
• November 13th — CLEVELAND, OH — ROCKET ARENA (Dove Cameron, Hannah Jadag)
• November 14th — Buffalo, NY — KeyBank Center (Dove Cameron, Hannah Jadag)
• November 16th — Toronto, Ontario — Scotiabank Arena (Dove Cameron, Hannah Jadag)
• November 18th — Boston, Massachusetts — TD Garden (Dove Cameron, Hannah Jadag)
• November 19th — Philadelphia, Pennsylvania — Xfinity Mobile Arena (Dove Cameron, Hannah Jadag)
• November 21st — Newark, NJ — Prudential Center (Dove Cameron, Hannah Jadag)
• November 23rd — New York, NY — Madison Square Garden (Dove Cameron, Hannah Jadag)
• November 24th — New York, NY — Madison Square Garden (Dove Cameron, Hannah Jadag — new date)

festival season continues

SOMBR will spend the summer and early fall on the festival circuit before their arena journey goes full steam ahead. His schedule includes Lollapalooza, Osheaga, Sziget, Reading & Leeds, Rock en Seine, Electric Picnic, and several other major festivals in North America and Europe.

With a new single, national TV appearances, and dozens of arena performances on the horizon, SOMBR continues to gain momentum. If “My Body Isn’t Ready” is any indication, he’s entering his next chapter with the same emotional honesty with which he first connected with fans, but now he’s taking it to an even bigger stage.

“My Body Isn’t Ready” is available now.