3 Minute Meditation with Archangel Michael
Whether you are traveling towards a spiritual awakening or simply trying to improve your quality of life, you will find that integrating meditation practices into your daily life is one of the most effective steps you can take.
Meditation can connect with the light of your soul and help you realize your true purpose. It also helps in health and well-being by reducing stress, slowing the aging process and improving concentration.
Still, due to all these benefits and so on, many people are overwhelmed by the idea of ​​meditation.
Most people don’t feel like they have regular time to sit, relax and meditate. Or, if they have time, they don’t know how to do it, they build it into their minds as something complicated and just get frustrated rather than relaxing when they just try to tune it.
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There is also the common misconception that for meditation to actually work, you need to sit on top of a hill like a monk and stay completely quiet for hours. However, this is simply not true.
Yes, there is a time and place for long meditation, and it’s really lovely. However, the real benefits of meditation come from consistent, regular meditation practices. Not from meditating for a long time, but from going for a long time before calming the mind again.
To help… I led a short 3-minute meditation with Archangel Michael…
In just a few minutes, you will relax and ground your energy, leading to the incredible light and divine love in the angel realm.
You can download this to your mobile phone or computer. Stream from this website or tune it via YouTube below.
3 Minute Meditation with Archangel Michael
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enjoy!
With love, light, and gratitude,
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Poems More ready! ? Click here to find out more about Archangel Michael.
Source: Spiritual Living Blog Archives – Ask-Angels.com – www.ask-angels.com
