5 minute morning ritual!
It’s no secret that all of the most famous, successful, and influential people have powerful morning rituals or morning routines that help them feel inspired and start their day in the best way possible. known.
There is An entire book about how to turn your morning into a positive one. With rituals and powerful routines. One thing is for sure: morning rituals are a great way to start your day with positive energy. Yet so many people feel like they don’t have the time. They jump out of bed, rush to get ready, and immediately engage their busy minds to plan, worry, and worry about the day ahead.
But in reality it only takes 5 minutes. can change the course of your day. By taking the first moments of the day for yourself, connecting with the Divine Light, invoking the energy of gratitude, and resetting what happened during your dream time…
Easy morning ritual! Start your day right away in under 5 minutes
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What is the real value of a morning ritual?
Taking the time to start your day with a morning ritual allows you to see the day as an opportunity to grow and advance on your spiritual path, with an attitude of love and gratitude. Consciously cultivating Divine Inspiration allows you to receive clear guidance throughout the day, allowing more Divine Light to manifest through your hearing and shine through everything you do.
This all sounds great, but if you You may still be reluctant to take the time So I would like to share with you a super simple ritual practice that takes less than 5 minutes and provides many benefits of a morning ritual.
this morning’s ritual Helps raise your vibration when you wake up and start each day You have an inspirational connection to the Divine Light.
So how do you do it? Here’s how:
A powerful 5-step morning routine – it only takes 5 minutes.
One of the most powerful things about this particular morning ritual is its simplicity.
Let’s look at each step below.
1. I am grateful to be alive today.
When you first wake up and before you get out of bed, take a moment to tune into your heart center and access within your heart your direct connection to God, Source, and All. Take a moment to express your gratitude Thank God for the opportunity you have been given, the opportunity to live another day on the Earth dimension…
To grow spiritually, to live and grow, to cultivate the divine light within you, for this new opportunity before you today.
After expressing your gratitude, ask God to clearly guide and inspire you throughout your day. Then you will be open to the highest and best possibilities of your day and life.
2. Get out of bed and stand facing east.
When I got out of bed and stood up, I like facing eastthe direction in which the sun rises, the direction of new inspiration and new divine life force energy entering the new day.
So, stand facing east and take seven deep breaths.
Allow yourself to be fully present with each breath. Feel the air flowing from your nose through your trachea and into your lungs. As you breathe, feel the divine life force, energy, building and growing within you.
3. Take 7 deep breaths and focus only on your breathing.
As you breathe in, open and awaken your heart, fill it with divine light, summon inspiration, and as you breathe out, let go and release it, and breathe in again.
With each breath, feel the energy of the Divine Life Force fill your mind, body, and spirit. Light activates your divine life force energy, expanding vitality throughout your being, bringing into your body the frequency of golden divine healing, light inspiration, clean source of love crystals, and breathing into your body. Feel yourself releasing as you exhale.
take 7 deep breaths when facing east. Be fully present with each of your seven deep breaths and awaken the divine life force, energy, and vitality within you.
Breathing helps you stay in the present moment and feel connected to your very being.
It also helps relieve tension and worry and get rid of unnecessary thoughts.
Breathe into your chest, into your abdomen, and into your lower chakras.
Allow the energy of the Divine Life Force to circulate throughout your being. Fill yourself with light and circulate divine energy through your body, mind, and spirit.
4. Drink a glass of water.
After you finish the breathing part of your morning ritual, drink a glass of water at the end.
I keep water by my bed so when I wake up it’s right there and within easy reach.
Please pay attention to the following points when drinking alcohol: Circulating life force energy Through your body and energy.
Drinking water first thing in the morning is a powerful way to cleanse your internal systems, purify your body, and refresh the living cells in your body.
At this point, brush your teeth, take a cleansing shower, and perform your morning hygiene. Then, if you have time and want to make your morning routine even more effective, do a morning meditation. .
It’s that easy!
Even if you don’t meditate, at this point you should be aware of the light and positive energy flowing through you, bringing optimism, presence, and inspiration to everything you do. You will be able to start your day with
Enhance your morning with a short morning meditation
After I finish my morning breathing exercises, drink a glass of water, and brush my teeth, I like to do my morning meditation.
quick and easy 5 minute morning meditation I’m sharing it here so you can easily incorporate it into your daily practice.
Add meditation to your morning routine take this to the next level Clear and focus your mind and surround yourself with divine light and angelic energy.
But whether you want to end your morning ritual with a morning meditation or not, starting your day with an attitude of gratitude and seven deep, conscious breaths is a great way to fill your whole body, mind, and spirit with a divine life force energy. It will have a wonderful effect of circulating. Start your day with the best possible light.
Want to make your morning routine even stronger?
More morning ritual ideas
There’s no reason to stop here! Take as much time as you need or want in the morning to start your day on a positive note, raise your vibration, honor the divine life force within you, and shine into your most vibrant life. Make an inner decision.
Other morning ritual ideas include writing down positive affirmations, engaging in spiritual study, exercising, going for a walk, exercising, writing in a gratitude journal, stretching, completing a long meditation, or This includes visualizing positive outcomes within yourself. One day ahead.
a new beginning and a fresh start
Remember that every morning is a new beginning and a fresh start. Cultivating a morning ritual that supports you and lets your best light shine is a great way to embrace the new possibilities of the day and honor, love, and care for you.
So get started have a positive day In your heart, mind, and spirit. Having a morning ritual every day when you wake up can help you feel deeply connected and help you stay focused and grounded throughout the day and basically every moment of your life.
With love and bright blessings,
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Source: Spiritual Living Blog Archives – Ask-Angels.com – www.ask-angels.com