Tag: Physical

A Defense of Physical Media in a Digital Age

I'm lying in the bed, with a phone in hand. Simply swipe…

Physical Fitness for Women Involves Maximizing Your Muscle

Physical fitness is widely acknowledged to be the foundation of overall health…

Physical Therapy for Injury Prevention: 5 Essential Tips to Protect Your Body

Photo: Mr. LeeInjuries can derail your daily activities, fitness goals, or athletic…