Smile, darling. Stop hiding your pearly whites and take the natural path to a healthier mouth and fresher breath. The best part? Dentists agree that utilizing this particular essential oil is a natural way to get a great minty clean feeling without the use of alcohol. So today I’m going to share with you some of the benefits of peppermint oil mouthwash and a super easy recipe that you can use at home.
First, let’s list some of the many great benefits. Do you want healthier gums? Want to eliminate the bacteria that can make your breath smell like McDonald’s from 20 days ago? Why not try peppermint oil?
Indianapolis Dental was kind enough to provide and share information about how effective peppermint oil is for oral care. they reveal,
“Recent science has found that researchers have found that peppermint essential oil is the most effective at killing so-called anaerobic bacteria (bacteria that thrive in low-oxygen environments), such as the bacteria that causes periodontal disease. It was done.
The bacteria that cause these diseases thrive in low-oxygen environments, such as under the gum line. One study titled “Antimicrobial Activity of Essential Oils and Essential Oil Ingredients Against Oral Bacteria” found peppermint to be one of the most powerful oils to kill disease-causing bacteria. Another study found that peppermint has strong activity against certain bacterial strains, especially mutant and wild strains. ”
Pretty interesting, right? Well, this same dental organization wants to help you try peppermint oil mouthwash from the comfort of your home. Their recipe is as follows.
“When used as a supplement, dilute 1 drop to 4 ounces of liquid. Rinse diluted peppermint oil with water is a great way to quickly soothe bad breath or get rid of unpleasant tastes.” This rinse is also effective in relieving mild toothaches.
By the way, when we researched, other dentists recommended 1-5 drops as safe.
Peppermint Oil Mouthwash Benefits and Recipe: Get Fresh Breath Faster!
It’s that easy! Of course, beauty and safety come first. If you are using peppermint oil for the first time, start with a low concentration to see how your body reacts. Some people use a few drops in mouthwash. So start small and gradually increase if your body can tolerate it.
Finally, here’s another interesting piece of trivia and insight from the great professionals at Indianapolis Dentistry. They also say that for oral health, adding a drop of peppermint essential oil to tea or toothpaste when brushing has good hygiene benefits. Of course, don’t forget to visit your dentist regularly. And your smile (and laughter) will be the beauty of the ball.
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Source: 1966 Magazine – 1966mag.com