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If you haven’t subscribed yet, substackhere I get a little more personal — writing from the heart about self-care, motherhood, health, and everything in between. My community liked this post so I would like to share an excerpt here.
One of my favorite feelings in the world is walking in the door after a trip. No matter how good your vacation, no matter how beautiful the hotel, no matter how perfect the weather, stepping into your home feels like taking a deep breath. There’s a nostalgic scent (we’re always on fire) this candleAs salty air and citrus become the smell of the house, I open the sheer curtains in the living room to let in some light, take off my shoes and feel the soft rug under my feet. My shoulders drop and I feel pulled Comfortable sweat It tells my brain it’s time to relax.
I used to think this feeling was just a matter of familiarity, but over the years I realized it was much more than that. The feel of my home is not a coincidence, but the result of hundreds of small, intentional design choices I made with one goal in mind. It’s about creating a space that not only looks beautiful, but actually calms the nervous system.
Most of us think about home design only from an aesthetic perspective. Does this sofa look good? Do these cushions match? Are they on trend? But I’ve come to think of design as a way to speak to all of your senses and tell your nervous system how you want to feel.
Every room in the house makes you feel something. Visual noises, lights, sounds, scents, textures, they all send signals to your brain and body. And when you start paying attention to these signals and deciding how you want your home to feel, you can start designing in a way that not only looks great on Pinterest, but truly supports your health.
Five senses framework
I would like to break it down into five categories. What you see, hear, smell, touch, and experience (The last item is about bringing nature into your home, more on that below). When I’m designing a home (and recently renovating my Malibu), I think about how the entire space appeals to the senses.
This substack post Learn more about intentional design choices that make your life more peaceful and purposeful. Following them feels more immersive, less tiring, and somehow makes the day a little longer.
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Source: Camille Styles – camillestyles.com
