Make a mixed berry smoothie with raspberries, blackberries, and blueberries. This creamy smoothie is packed with nutrients, fiber, potassium, protein, and healthy ingredients. This smoothie is perfect for breakfast or an afternoon snack.
Related: Acai bowl, tropical smoothie, chocolate smoothie, dragon fruit smoothie, matcha smoothie.
material
- banana – Frozen bananas make the perfect base for this recipe.
- Berry – Use fresh mixed berries like raspberries, blueberries, blackberries etc for the smoothie and for garnishing. I used fresh berries but you can also use frozen berries for the smoothie.
- milk – I used Fairlife milk to add protein. You can also use non-dairy milk such as oat milk, almond milk, coconut milk, or soy milk.
- yogurt – I used Greek yogurt.
- Honey – You can also use agave or maple syrup as a sweetener.
Best high speed blender
We have tested many high speed blenders. My favorite is Vitamix BlenderMy favorite (more affordable) option is this one Ninja Blender.
Instructions
In a blender, blend together frozen bananas, milk, yogurt, berries, and honey until smooth.
Pour into cups, garnish with more berries (optional) and serve immediately with straws.
Tips on how to make it
- Healthy Addition – Chia seeds, granola, and collagen powder.
- sweetness – If you prefer a sweeter flavor, add another sweet frozen fruit, such as mango.
- Nut butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It makes it taste just like a peanut butter and jelly sandwich.
- Hemp seeds – Adding a tablespoon of hemp seeds is a great way to boost the healthy fats, omegas, and minerals in your drink.
- Green Party – Adding a few handfuls of spinach or kale may add a little less appealing color, but it will increase the nutritional value of this recipe.
- liquid – If you don’t want to use milk in your smoothie, use apple juice or your favorite juice.
FAQ
Are berry smoothies healthy?
Yes, this smoothie is made with healthy whole food ingredients and is packed with nutrients, fiber, calcium, potassium and protein.
What is a berry smoothie made of?
This recipe is made with bananas, berries, milk, yogurt, and honey.
Do you put ice in your smoothies?
It’s fine to have a few ice cubes in your smoothie, but if you use a frozen banana, you don’t need the ice — we recommend using frozen fruit, which doesn’t require ice.
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Learn how to make a healthy berry smoothie with bananas, berries, milk, yogurt and honey. This simple recipe is delicious!
Instructions
-
In a blender, blend together frozen bananas, milk, yogurt, berries, and honey until smooth.
-
Pour into cups and garnish with more berries (optional).
-
Insert a straw and enjoy immediately.
Note
- Healthy Addition – Chia seeds, granola, and collagen powder.
- sweetness – If you prefer a sweeter flavor, add another sweet frozen fruit, such as mango.
- Nut butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It makes it taste just like a peanut butter and jelly sandwich.
- Hemp seeds – Adding a tablespoon of hemp seeds is a great way to boost the healthy fats, omegas, and minerals in your drink.
- Green Party – Adding a few handfuls of spinach or kale may add a little less appealing color, but it will increase the nutritional value of this recipe.
- Liquid – If you don’t want to use milk in your smoothie, you can use apple juice or any juice you like.
nutrition
Nutritional Information
Berry Smoothie
Amount Per Serving
% Daily Value*
*Percent Daily Values ​​are based on a 2000 calorie diet.
Note: Nutrition is automatically calculated using Spoonacular for your convenience. We encourage you to use your own nutrition calculator if desired.
Source: A Beautiful Mess – abeautifulmess.com
