If you haven’t subscribed to me yet Subsackthat’s where I’m going to be a little more personal. I’m writing sincerely about self-care, motherhood, health and everything in between.
Now, let’s talk about digestion. This is a topic that may or may not be interested in you, depending on whether you have dealt with your intestinal problems yourself. If not… consider yourself lucky. But if you’re there I have, You know how frustrating and all-consuming digestive issues are. And today’s post is hard-earned wisdom from the people there (me) and now I can say I have experienced a complete transformation.
While I was still on the journey, I learned a lot through the process. And at this point I feel amazing. It really changed my life. So today I wanted to share four changes that are most influential in healing my gut:
“After months of grain-free meals, my flare-up came back. That’s when I realized. Gut health isn’t linear and there’s probably no one treatment.”
If you’re also on a gut healing journey, jump on my substance. There, they share their experiences with functional medicines, eliminate food and share the effects of anxiety on the digestive system. You can read the rest Here. Subscribe to get me weekly letters like this from me, plus access to a community of thoughtful readers who are engaged in more meaningful conversations about wellness.
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Source: Camille Styles – camillestyles.com
