of Maha Kumbh Mela 2025 An event at Prayagraj is not only a spiritual event but also an opportunity to align one’s energy with the universe. Based on your zodiac sign, here are some remedies and specific types of pranayama that can be performed during this auspicious period to enhance the effectiveness of the remedies. Pranayama, the practice of breath control, balances your inner energies and strengthens your spiritual connection.
1. Aries (mesh):
Solution: Take a sacred dip at Triveni Sangam and offer red flowers to Hanuman Ji.
Pranayama: Bhastrika Pranayama (Bellows Breath)
– why: Aries is ruled by Mars, Mars. Bhastrika balances excess heat and increases concentration and energy.
– how: Breathe in and out deeply and forcefully for 1 to 2 minutes.
2. Taurus (Vrishabh):
Solution: Donate white clothes and food to the poor and worship Goddess Lakshmi.
Pranayama: Chandra Bedana (Left Nostril Breathing)
– why: Your ruling planet, Venus, represents calm and harmony. Chandra Vedana cools the mind and reduces stress.
– how: Breathe in through your left nostril and exhale through your right nostril for 3 to 5 minutes.
3. Gemini (Misun):
Solution: Recite Vishnu Sahasranama near holy water and donate books and stationery.
Pranayama: Anulom vilom (alternate nostril breathing)
– why: Mercury rules intelligence and communication. Anulom Vilom balances both hemispheres of the brain, improving clarity and concentration.
– how: Breathe in through one nostril, hold your breath, and exhale through the other nostril. Repeat for 5 minutes.
4. Cancer (Karka):
Solution: Perform jalabshake on Shivling and offer milk on Sangam.
Pranayama: Ujjayi Pranayama (Ocean Breath)
– why: The Moon governs emotions and Ujjayi calms the nervous system and stabilizes mood.
– how: Breathe in deeply through your nose, constricting your throat slightly, and exhale slowly. Practice for 3-5 minutes.
5. Leo (Sinha)
Solution: Offer arghya (water) to the sun every morning in the Kumbh and donate saffron products.
Pranayama: Surya Vedana (right nostril breathing)
– why: The Sun rules Leo and represents vitality. Surya Bhedana energizes and improves your overall health.
– how: Breathe in through the right nostril and exhale through the left nostril for 3 to 5 minutes.
6. Virgo (Kanya)
Solution: Feed the cows and donate green grains and vegetables.
Pranayama: Nadi Shodhana (Channel Cleansing Breath)
– why: Mercury rules Virgo and Nadi Shodhana increases mental clarity and removes toxins.
– how: Breathe in and out through each nostril alternately, holding your breath in between. Practice for 5 minutes.
7. Libra (Tula)
Solution: Worship Lord Krishna and donate silver and sweets.
Pranayama: Seetari Pranayama (Cooling Breath)
– why: Venus rules Libra, and Sheetari cools the body and mind, bringing balance and relaxation.
– how: Roll your tongue, inhale through your tongue, and exhale through your nose. Repeat for 5 minutes.
8. Scorpio (Vrisik)
Solution: Offer red chili and jaggery at the Hanuman temple and meditate by the river.
Pranayama: Kapalbhati (skull-shining breath)
– why: Mars rules Scorpio and Kapalbhati removes negativity and energizes the mind.
– how: Breathe out forcefully through your nose while contracting your abdomen. Practice for 3 minutes.
9. Sagittarius (Dhanu)
Solution: Chant the Gayatri Mantra at sunrise and donate yellow items like turmeric and clothing.
Pranayama: Bhastrika Pranayama (Bellows Breath)
– why: Jupiter represents expansion and wisdom. Bhastrika increases vitality and spiritual connection.
– how: Breathe in and out deeply and forcefully for 2 to 3 minutes.
10. Capricorn (Makar)
Solution: Worship Shani Dev and offer mustard oil or black sesame seeds.
Pranayama: Anulom vilom (alternate nostril breathing)
– why: Saturn rules Capricorn, which requires patience and balance. Anulom Vilom calms the mind and promotes stability.
– how: Breathe in through one nostril and exhale through the other for 5 minutes.
11. Aquarius (Kumbu)
Solution: Serve the saints and donate blue blankets and items to the poor.
Pranayama: Brahmali Pranayama (Be Breath)
– why: Saturn and Rahu influence Aquarius. Brahmali reduces mental stress and promotes concentration.
– how: Inhale deeply and hum like a bee as you exhale. Repeat for 3 minutes.
12. Pisces (Mean)
Solution: Offer water and bilva leaves to Lord Shiva and donate yellow sweets and fruits.
Pranayama: Ujjayi Pranayama (Ocean Breath)
– why: Jupiter rules Pisces and Ujjayi increases spiritual awareness and calmness.
– how: Breathe in deeply through your nose, constricting your throat slightly, and exhale slowly. Practice for 3-5 minutes.
Why do pranayama during remedies?
Pranayama helps balance the prana (life force energy) in your body and helps you connect with the sacred vibrations of Maha Kumbh. Each type of pranayama complements the remedies for your zodiac sign, allowing you to make the most of the spiritual and karmic benefits of this rare event. By practicing these remedies using pranayama, you align your energy with the rhythms of the universe and unleash spiritual growth, clarity, and positivity. Let this Maha Kumbh 2025 be a turning point in your life.
Source: Saptarishis Astrology – saptarishisshop.com