Disney has played a significant role in shaping our childhood experiences. In many ways, it feels like we’ve grown up with Disney. Looking back, it’s clear that many of Disney’s characters, for the most part, conformed to societal standards of beauty. For example, Disney’s female characters are often depicted as petite, while their male characters are typically tall, strong, and muscular.
But Disney did have its moments of unconventional beauty that made kids (and adults!) feel seen. Whether we realize it or not, these portrayals influence how we view our self-image.
Growing up, there wasn’t much representation on television, be it race or body type. The Disney characters I identified with were reflections of myself. From an early age, I was always looking for role models, without even realizing it. The characters below are the ones I was naturally drawn to and would enjoy watching their shows and movies without hesitation. Here are six Disney characters who highlight body positivity.
Some Disney’s Body Positive Heroes
Goofy (1995)
Body dysmorphic disorder is a serious problem for men. International OCD Foundation, Body dysmorphic disorder affects 60% of women and 40% of men. Men are also more likely to undergo cosmetic surgery and dermatological treatments. A character like Goofy doesn’t fit society’s beauty standards, but he’s still a loving and supportive father and lives his true self.
Goofy is silly, fun, and kind, but he’s also tall, a little clumsy, and maybe not traditionally handsome. I’ve always admired Goofy because he doesn’t care what other people think. Growing up, I struggled with accepting who I really am and being embraced inside and out. Goofy embodies what it means to be yourself and stay true to who you are.
Despite these traits, Goofy remains devoted to his son and true to himself, no matter what others say about his appearance or personality.
Mulan (1998)
Mulan was far from a typical girl. Growing up in ancient Chinese culture, she was expected to be obedient and make her family “proud” by marrying. Meanwhile, the Chinese men were called to war. With her father elderly, Mulan secretly took his place, disguised herself as a man and joined the war effort.
Mulan is one of my favorite movies growing up because I admired her confidence and how she rebelled against traditional expectations of Chinese girls. I also liked that Mulan wasn’t portrayed as a small, passive woman or a typical beauty. She broke the rules to fight for her family and country, which made her even more admirable to me.
Finally, Mulan demonstrates feminine strength and beauty, proving that girls can achieve anything they set their mind to, regardless of appearances or societal expectations.
Oscar Proud (2001)
Oscar Proud is one of the few examples of a husband featured in a Disney show. Like Goofy, Oscar has a big personality, is passionate about Proud Snacks, and loves his family in his own way. Although Oscar wasn’t a typical handsome guy, he is a great example of body positivity. He was tall and slender, and had a beautiful, successful wife and healthy children.
Oscar also stood out for his fun personality. He was relatable to me, like a character found in most black families. Despite his appearance and the difficulties of his failed Proud Snacks business, Oscar always stood his ground and loved his family with all his heart.
Nani (2002)
Nani from Lilo & Stitch is one of the rare examples of body positivity showcasing a “normal” woman on screen. She confidently rocks mid-length tops and shorts as she transitions from sister to caregiver in her role as Lilo’s protector. Nani shows us that it’s okay to be who we are and live life on our own terms.
Nani reminded me of my sister. Being the youngest child, I looked up to her as a hero and an embodiment of true beauty. She overcame obstacles and always looked after our family.
Raven (2003)
Even though Raven is not a cartoon character, she is still a Disney icon. Raven embodied confidence in herself. As a fashion designer, she was always dressed to impress. Raven spoke up for herself and her community and never allowed her uniqueness to dim her light.
Raven was the “it” girl of the early 2000s. I remember seeing her on screen and immediately identifying with her. She was curvaceous, wore form-fitting clothes and looked amazing in them. Though she kept her vision a secret from most people, I admired her for never dimming her spark or sacrificing herself to fit in.
Bianca on Reflect (2022)
Bianca is technically Disney’s first plus-size character. In the short film “Reflect,” Bianca is a ballerina who faces the girl in the mirror and struggles with body dysmorphia. Her appearance in a leotard, without a corset or any covering, is a powerful display of body positivity. Throughout the film, Bianca must dig deep within herself to complete her dance routine and realize her true worth.
We hope you enjoyed learning about these body positive Disney characters. From childhood to adulthood, representation matters, and seeing yourself on screen is essential to building your confidence.
Source: The Curvy Fashionista – thecurvyfashionista.com
