When we consider skincare, our minds often jump straight to our faces, meticulously cleanse and achieve layered glow. But what about the rest of our bodies? A truly complete skincare routine doesn’t stop at your neck. The skin on the back, buttocks and arms often face unique challenges, from breakouts to uneven textures, but is often overlooked. A dedicated body skin care ritual is a game changer for plus size bodies, especially when the skin area is touched and can face increased friction, sweat and moisture. This targeted approach to body skin care is a powerful act of self-care, ensuring that every inch of your body is soft, smooth and celebrated.
Ignoring these areas can lead to general concerns such as “back acne,” “baton,” and rough skin on the arm. Keratopathy (kp). These are very ordinary issues for many people, but they don’t have to be a source of frustration. By creating a specific routine, you can deal with these concerns head on, increase your confidence and feel ready to rock your summer outfit and your bold back.
Our Top Body Skincare Tips for Head-to-Toe Shine
Creating a mindful plus size body care routine is easier than you think. By incorporating several important steps and high quality products, you can greatly improve your skin health and appearance.
- Gentle and targeted cleansing: Discard basic body wash and choose a formula that has active ingredients such as salicylic acid and benzoyl peroxide. These ingredients are great for cleaning pores, treating back and butt breakouts, and helping to prevent future wounds. Use a long handle brush to allow you to reach anywhere on your back for a thorough purification.
- Peeling is your best friend: Regular detachment is important for shedding from dead skin cells that can clog pores and cause bumps. For arms, buttocks and thighs, chemical exfoliants with AHAS (such as glycolic acid) or BHA (such as salicylic acid) are often effective and are often less abrasive than harsh physical scrubs. A mild exfoliating body wash, used several times a week, can make a big difference in texture.
- Moisturize for purpose: Not all lotions are created equally. For a plus-size body care ritual, choose a moisturizer that does more than just hydration. Find a body lotion that contains ingredients such as urea, glycolic acid, and lactic acid. These work to gently peel and soften coarse, bumpy skin over time, yet still provide the essential moisture.
- Wear breathable fabric: This is a simple but very effective tip, especially for the back and buttocks. Wearing natural and breathable fabrics like cotton and linen can help prevent the skin from breathing and accumulating sweat and bacteria that can lead to breakouts. After a workout, a quick change of sweaty clothes is an in-negotiable step to keeping your skin clear.
- Protect from the sun: Sunscreen isn’t just about your face and shoulders. The skin on the back and arms is susceptible to sun damage, which can exacerbate hyperpigmentation and lead to uneven texture. Use SPF daily and consider spray-on formulas to easily cover areas that are difficult to reach. This protection is an important part of your comprehensive body skin care plan.
- Scratches that handle wounds: For stubborn wounds on your back or buttocks, a targeted spot treatment can be a lifesaver. Products with benzoyl peroxide or sulfur-based formulations can be applied directly to the affected area after showering and moisturizing to help quickly resolve existing breakouts.
- Shower after workout: We’ve all been guilty of relaxing in training gear for a little while, but this is a surefire way to invite breakouts. Sweat and friction can wreak havoc on your skin, so a quick shower washed off with a targeted body wash right after workout is one of the most effective ways to prevent acne and keep your skin fresh.

Product recommendations for plus size body care rituals
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Here are some beloved and effective products that will help you get started with your dedicated body skin care routine:
Photo credits:
www.ulta.com
This body wash is a great option for a gentle daily cleansing that works proactively with bumpy skin and acne on the body. It contains salicylic acid, along with ceramide, to recover natural barriers in the skin.
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Photo credits:
www.ulta.com
This is a cult favorite for a reason. With a powerful blend of glycolic acid and lactic acid, this scrub is designed to tackle small red bumps of keratosis in the arms and legs, making the skin noticeably smooth.
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Photo credits:
www.ulta.com
This lotion is a true multitasker. It is a powerful moisturizer containing lactic acid and is a gentle AHA that helps to exfoliate and improve the texture of your skin. Perfect for rough patches, perfect for smooth and hydrated skin.
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Photo credits:
www.ulta.com
Exfoliant on this holiday is the biggest choice for breakout targeting handling on the back and bat. The 2% salicylic acid formula penetrates deep into the pores and cleans the wounds. All of this is placed in a lightweight lotion that doesn’t feel heavy or greasy.
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Care for the skin of your back, buttocks and arms is not a chore. It’s an important part of the overall beauty and wellness routine. With a little time and attention to these areas, you can enjoy new confidence and embrace every part of your body.
Source: The Curvy Fashionista – thecurvyfashionista.com
