Social media is a valuable source of body affirming inspiration for individuals who pursue fitness, especially for plus-sized fitness influencers who have experienced self-awareness about their bodies in an athletic environment. However, it is not uncommon to encounter body shaming and harmful “Fitspo” content.
It is beneficial to shift the movement perspective from punishment to support personal goals, happiness and energy levels. Embracing physical positivity and prioritizing self-care is a key component of a healthy fitness journey.
For those looking for inspiration, exploring content created by plus-size fitness influencers on platforms like Instagram is particularly motivated. These athletes showcase a variety of body types and promote a positive approach to fitness.
These plus-size fitness influencers often address the unique challenges faced by plus-size individuals in fitness spaces, such as limited equipment availability and discriminatory attitudes. Their vision helps to dismantle stigmas and advocates to increase inclusiveness within the fitness industry. Ultimately, plus-size fitness influencers allow individuals to prioritize their health and well-being, and encourage a more positive and accepting approach to fitness.
No matter your interest, there are plus size fitness influencers working on Instagram that you should check out!
5 Plus Size Fitness Influencer Will Start You!
Anna aka Glitter is a double threat posting about her fitness journey and her trendy aesthetics. She is not afraid to dig deeper into writing about women in society and her expectations for personal growth. She’s also hilarious – I literally laughed out loud at her post.
Aerial Yoga is a bucket list activity for many, and Jessamyn Stanley provides inspiration to pursue it. Her Instagram features yoga videos set in Beyoncé’s soundtrack, instructional content and motivational messages for her followers.
Now, if you want to try out a pole dance class, raise your hand! Jada is the CEO of Paul + (formerly Carville Girls Paul), a blog dedicated to “celebrating women with a little extra UMPH” who loves Paul Fitness. Her personal Instagram has plenty of outfits and fitness inspiration.
Sometimes, plus-size fitness influencers try to convince them to lose weight. Not Anjayla Lopez! Her focus is to keep things there in order and live a healthy lifestyle. that’s it. There are no gimmicks. She shares some training routines for the core and legs, making it a huge inspiration for anyone looking for small physical changes.
Tabria Majors may be known to trample the runway as a plus-size model, but she also attacks the gym as a plus-size fitness influencer. As a new mom and content creator, she continues to sit genuinely, even when she skips or misses the gym.
Plus-size fitness influencers play an important role in shaping social perceptions of health and fitness. They challenge narrow, often unrealistic standards perpetuated by mainstream media, demonstrating that fitness is accessible and beneficial for bodies of all shapes and sizes. These influencers promote physical positivity and encourage individuals to prioritize happiness over complying with limiting beauty ideals.
By sharing their own fitness journey, they encourage others to embrace exercise as a form of self-care rather than a punishment. They showcase a wide range of workout routines, from weightlifting and yoga to running and dancing, proving that fitness is not limited to a particular body type. Additionally, they cultivate a collaborative and inclusive online community where individuals can find encouragement and motivation
Who is your favorite plus size athlete? What do you think about workouts? Share in the comments below!
Source: The Curvy Fashionista – thecurvyfashionista.com
