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GenZStyle > Blog > Culture > What a Lack of Social Contact Does to Your Brain
Culture

What a Lack of Social Contact Does to Your Brain

GenZStyle
Last updated: October 5, 2025 12:21 am
By GenZStyle
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What a Lack of Social Contact Does to Your Brain
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https://www.youtube.com/watch?v=usw8yf4l-r4

For many of us, the concept of solitary confinement may not seem so bad. Finally, a reprieve from the siege of social and professional demands. Finally, a chance to catch up with all the readings we were doing. Finally, the environment that helps meditation is about what we have heard of many. (Perhaps we were very assurances of them when the Covid-19 pandemic was set.) Animated TED-Ed lesson aboveWritten by psychiatrist and correctional mental health expert Terry Kupers, the negatives of experience will well outweigh the positives. It all comes from answering the question, “What happens to the brain without social contact?”

Naturally, perhaps, isolation would have the greatest sacrifice if imposed against an isolated will, if imposed for an indefinite period. “Early, stress hormones can surge in speed, and over time, that stress can become chronic,” says the video’s narrator.

Without the availability of social interaction as a “a board of sounding that can measure how rational our perceptions are,” it “is a threat to our sense of identity and reality.” Therefore, this stage is set to “depression, obsessions, suicidal thoughts, and for some, delusions and hallucinations.” Sleep disorders manifest for more strict physical purposes and can be accompanied by “cardiac movement pits, headaches, dizziness, and hypersensitivity.”

While traveling around the United States, Charles Dickens witnessed the punishment for solitary confinement already in effect in American prisons, robbing the impression that he was “worse than physical torture.” He writes that after his visit to a prison in Philadelphia, the name reflects the theory held by the Quaker Group, which introduced the custom in the late 18th century, “can lead to reflection and repentance.” After much research on the issue, Kupers has actually concluded that, while “we cannot reduce prison violence, it causes great damage that goes against rehabilitation.” If you are reading this, you may not be able to be sentenced to particularly unwilling confinement. But then, when you start to feel for a specific reason, think about how long it’s been since you spent real-time.

Related content:

What happens if you spend weeks, months, or years in solitary confinement?

How Loneliness Kills Us: An Introduction from Harvard Psychiatrist and Zen Priest Robert Waldinger

Modern art was used as a torture technique for prison cells during the Spanish Civil War

Harvard University’s 85 years of research say it’s the real key to happiness

The power to teach philosophy to prisons

Based in Seoul Colin marshall Write and broadcasting stationTS about cities, languages, and culture. His projects include the Substack Newsletter Books about cities And the book The Stateless City: Walking through 21st century Los Angeles. Follow him on social networks previously known as Twitter @colinmarshall.

Source: Open Culture – www.openculture.com

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