Body & Soul

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I choose joy over judgment, creativity over slumbering in the mundane, and kindness over criticism

Mara Branscombe* From Marie T. Russell, co-publisher of InnerSelf.com: The greatest gift…

Tip-Off #137 – Disunited We Stand

Credit: Magda Ehlers PexelsDebating our differences unites us more than anything else.…

THE SUBCONSCIOUS EMBODIED: ZENTHAI SHIATSU MASSAGE FOR MIND-BODY INTEGRATION

The room was filled with the soft light of candles and the…

Remembering Momma’s Journey with Alzheimer’s

In the quiet corners of life where love and inevitable destiny intertwine,…

Interview with Carroll Ann Friedmann, author of Practicing the Yoga Sutras

Yoga Sutra Practice This book by Carol Ann Friedman combines clear explanations…

Helping Others Navigate Life’s Decisions

Guest Blogger, Dr. Ann Randerson In my last post, I wrote about…