Body & Soul

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A Beginner’s Guide to Forest Bathing

Imagine wrapping your arms around a sturdy tree in a lush forest.…

Spiritual Grounding! Grounding the New Energies and Higher Light!

A powerful spiritual grounding exercise for you! Spiritual grounding is essentially a…

A Talk with Tanner Campbell, co-author of What is Stoicism?

A conversation with Tanner Campbell, co-author of What is Stoicism? What is…

Waking Up During The Witching Hour

Understanding the witch's hour Have you heard of Witching Hour? This phrase…

Twin flame poetry: coming home to love

veil of truthThere is not only possibility in his existence, but also…