What Is Aura Cleansing & Signs You Need to Do It!

Aura cleansing is a transformational practice that releases dense energy, negativity and blocks from your auric energy field, creating profound changes in your health.

Just as your physical body needs regular care to keep it clean and healthy, your energy body benefits from similar care. Your aura is often described as a luminous energy field that surrounds you and can pick up different energies throughout your life experiences. These energies can attach to your aura and in some cases have a negative effect on your emotional, mental and even physical health.

Aura cleansing practices aim to clear negative or stagnant energy from your energy field, facilitating a sense of clarity and rejuvenation.

Whether you feel emotionally drained, constantly facing negativity, or simply want to stay balanced, regularly cleansing your aura can make a big difference in your life. By learning how to cleanse your aura and maintain clarity and harmony in your auric field, you may find a deeper connection with your inner self and increased overall vitality.

There are many ways to cleanse your aura, including using crystals, smoking with sage, taking salt baths, and deliberate meditation.

Who needs an aura cleansing?

Do you feel sluggish? Tired? A little off? Or maybe you just don’t feel right?

These are all signs that it is time for you to absorb some harsh energy and cleanse your aura.

Here are seven signs you could benefit greatly from cleansing your aura daily.

7 Signs You Need to Clear Your Energy Field

12 Ways to Clear Negative Energy from Your Aura

1. meditation: Regular practice of mindfulness and meditation will clear your mind and purify your aura. Visualizing a white or golden light surrounding you while meditating will also help purify your aura.
2. Ask the Angels: Angels, divine beings of love and light, are powerful allies in aura cleansing. Ask the angels for help in clearing negative or stagnant energy from your aura. The heavenly force of angelic loving energy can restore balance and positivity to your energy field.
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3. Nature Walks: Spending time in nature helps to clear negative energy and rejuvenate your aura. Whether you’re taking a walk in the woods or along the beach, the harmonious energy of nature helps to reset your nervous system and clear your aura. Try walking barefoot, if possible, for an even more grounding effect.
4. Crystal Healing: Certain crystals have powerful aura-cleansing properties. Amethyst, Black Tourmaline, Blue Lace Agate, Rose Quartz, and Selenite are some energy-cleansing crystals that are often used to cleanse and transmute negative energy within your energy field. Try holding your cleansing crystal during meditation with the intention of clearing your aura.
5. Aromatherapy: Essential oils such as Rose, Frankincense, Cedarwood, Palo Santo, and Lavender are known to have a gentle cleansing and clearing effect on the aura. Diffusing essential oils in your living space or applying a few drops topically (properly diluted in a carrier oil) can help remove negativity, bad vibes, and obstacles from your auric energy field. Use high-quality essential oils.
6. Sound Therapy: Sound vibrations from singing bowls, tuning forks, mantras and other uplifting music can help clear energy blockages and refresh your aura. Empower yourself with dance and movement to clear and circulate your energy.
7. Aura Cleansing Bath or Shower: Salt baths, especially those using Himalayan salt or good quality sea salt, are known to have cleansing properties. Taking a relaxing salt bath can help detoxify and clear your aura, especially your etheric energy layer. If you don’t have access to a bathtub, a shower can be just as effective, as long as you do so with the clear intention of clearing your energy.
8. Swimming in natural waters: Immersion in natural water is a traditional aura cleansing technique that spans many cultures and traditions. The physical act of swimming in living, flowing water, such as a river, ocean, or natural lake, helps to flush out stagnant energy and negativity and purify the aura. You can enhance the effect of aura cleansing by adding a conscious intention or prayer. You could say: “May my bathing in this water cleanse all negative and stagnant energies and release them into the light, making my aura pure and bright.”
9. Yoga and breathing exercises: Certain yoga poses and breathing techniques are believed to cleanse and strengthen the aura, improve overall energy flow, promote physical health and keep the aura clear. I introduce powerful breathing techniques in my Aura Cleansing Course… Plus, simply breathing deeply and mindfully can work wonders for attracting positive energy and clearing negative vibes from your field.
10. Violet Flame of Transmutation: The Violet Flame is a spiritual energy believed to be a tool for transformation, transmutation and cleansing. To use the Violet Flame for aura cleansing, visualize this vibrant violet light enveloping your body and permeating your aura. As you bathe in this radiant energy, visualize negative or stagnant energy being lovingly transmuted into positive, vibrant energy.
11. Diet and hydration: Eating a clean, whole food diet and staying well hydrated will help maintain a healthy aura. Foods rich in prana (life force), such as fresh fruits and vegetables, are recommended.
12. Smoke Cleansing: Smoke cleansing is a traditional method used in many cultures to cleanse the energy field, including the aura. Using the smoke of sacred herbs such as palo santo, juniper, sage, cedar, and copal can help dispel negative or stagnant energy and restore balance. If you are considering using herbs for smoke cleansing, remember that it is essential to source them responsibly, respecting the environment and cultural practices. Also, some herbs can be toxic when burned, so research or consult with a professional energy healer to ensure safety.