Quiet the Mind to Hear Your Angels

Angelic guidance to help calm your mind

This angel-like guidance is with Archangel Metatron Angel Solutions Member Based on this question:

“How can I focus on communicating with angels? Is there so much in my mind most of the time?” – Dana

Here is the answer channeled by Melanie Beckler in Archangel Metatron:

“The simple, and perhaps the difficult answer is to calm the mind and focus inside.

Well, of course, this requires practice. Because I’m used to being in charge of my heart.

The mind is used to running the show and running wild, thinking about what he wants.

But you will learn to quiet it, take control, and pause the mind.

You cannot adjust to both your angel and the voice of your ego’s mind.

Just as you can’t think of the spiral of thought, truly listen, and be with others.

Similarly, you can’t think of ten things at a time, hear your angel’s guidance, and you cannot be in the spiral of thought.

I’ll practice your mind quietly

Practice breathing, listening, and practicing your mind quietly by truly listening and being present. And when ideas appear, let them go.

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Once a thought appears, focus completely on it – avoid bounce it off (10 thoughts at the same time). Focus on that idea that appears, wrap it in a balloon of light, a helium balloon, and release it.

Make it emerge from your consciousness, focus on the idea, or look at it as a spiritual picture and imagine it blending into the light. Leave it alone. Drop inside. Return to your field of vision. Find something calm. Focus completely on your breath.

Breathe to calm the mind

And we offer you subtle changes in breathing exercise. Inhale, hold your breath and pause. And now I continue to breathe and pause. And now, exhale halfway through and pause. And now I’m going to spit out the rest of the path and pause. And then complete this…and inhal, pause, inhal, pause, pause, pause, pause, pause. Breathe and notice.

Release your thoughts as they appear and practice, practice, practice, practice, practice, practice, practice.

Practice being to calm the mind

Existence – Drive when driving. Feel the steering wheel in your hand, the seat under you, the road, look at the cars around you, and make what you are doing perfectly.

When washing dishes, feel the plates in your hands, the coolness of the water, and the air in your skin. It is completely present. Practice presence.

This empowers you when you choose to shift and pause demand, consciously to angel-like instruction. And you can do this. It requires practice, but you can.

Plus, call the archangel Michael to clear your mind, release your thoughts, fears, doubts, and focus entirely on love.

And the last technique to support you in finding a quiet place of mind where you can connect with your angels is meditation in a word.

Meditate in a word to calm your mind

Practice meditation forms that choose one word, or one quality, such as love, and then focus completely. Let’s try it together now…

Love – Feel what it’s like to be loved.

Imagine seeing the word “love” in your heart. (love)

Look at the image of a loving embrace and feel how it feels.

Know the deep and true meaning of love.

Experience all your senses and love.

Repeat in your heart – “Love, love, love.” And if other ideas appear, let them free.

Return your focus to love. And know that you can do this. Continue practicing. It’ll be easier.

And that’s right…”

~Metatron of the Archangel Channeled by Melanie Beckler

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Don’t look at it because in life the answers can be very simple. To communicate with your angels and spirit guides, you need to practice first. First, it’s for me too! I had to discover my skills and develop the ability to listen to what was coming to me.

The second requirement is there.

And finally, you must learn to calm your mind in order to access the full strength of your intuitive gift.

Remember that the mind is intended to work for you – not the other way around.

With the light of love and gratitude,