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GenZStyle > Blog > Body & Soul > Psychic Meditation
Body & Soul

Psychic Meditation

GenZStyle
Last updated: July 11, 2025 4:51 pm
By GenZStyle
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Psychic Meditation
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Simple psychic meditation to open/up and enhance your mental abilities

Psychic Meditation

Psychic meditation is a form of meditation that seeks to support your access to your natural spiritual and intuitive senses.

Psychic meditation is beneficial for several purposes. First of all, meditation is one of the best ways to develop your mental abilities. By learning to quiet your logical mind, you can begin to adjust to your higher and spiritual consciousness. When learning to open up mentally, some form of meditation is essential in your training process.

Secondly, if you are already exposed to your spiritual gifts and abilities, psychic meditation is the perfect tool to use before regulating something mentally. Of all the skilled psychic leaders and healers I know, each uses some kind of meditation or sets up a process before completing the reading. In this case, the purpose of psychic meditation is to vigorously focus on the centre, focus, calm the mind, go inside, and clearly access spiritual gifts.


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Meditation is not something you use to become spiritual and move beyond it. Rather, psychic meditation is a valuable tool for intuitive, psychic, or healer tool belts that want to clearly bring out physical things, light, and healing.

Learning and mastering spiritual meditation will help you access and enter the state of mind that you most accept the experience through your spiritual senses and access intuition over and over again.

Meditation helps you calm your mind and focus on it internally, allowing you to access a higher state of consciousness. From an inwardly focused perspective, you can lift your vibrations and access information, guidance and healing from the realm of the mind.

Psychic meditation may sound complicated or complicated, but in reality, even in its simplest form, it is very effective.

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Simple and effective psychic meditation

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Find a comfortable and quiet place that won’t get in the way for about 10-15 minutes. Make sure it’s a safe, peaceful place to go inside, relax and let go.

Stand upright, sit in a still relaxed position and close your eyes.

Breathe.

Focus on your breath. Imagine a white light around you, flowing directly from God to protect, lift your energy, and set a space for your spiritual meditation.

Breathe white light and let go as you exhale. Release the stress, doubt, tension and worries about your breath, and relax more and more deeply with each dose you take. Let go of any thoughts they have appeared and focus on your breath and the white light around you.

Imagine you are calling your guide and angels when you are relaxed and in your current state. Help your guide to open up to receive the most useful spiritual information. At the same time, it emits lower vibrational energy into the light… for the highest and greatest benefits, according to God’s will.

Imagine you are opened to the sacred light around you, opening your spiritual senses, and opening your spiritual senses to receive information from your guides and angels.

However, visualizing this is fine. You may see a flower open before you, a white flame glows brightly. Or you can simply imagine that you open the door to your heart and allow God’s light to pass through you.

You just sit down and experience the energy and breathe.

Psychic MeditationPsychic Meditation

Lift the vibrations and simply recognize yourself.

Rather than judge or worry about you having them, you will rather let go of it and release thoughts that seem to let go of it.
Return your focus to your breath and then return to being completely here and there.

Breathe light and notice the physical or emotional sensations you feel. Beware of images that appear in your mind’s eyes. Beware of emotions that exist, and what you hear or what you are impressed by your consciousness. Is there anything you simply seem to know? Be careful… release your judgment. Let it all be fine.

relax…

Breathe. Please just do it.

It’s easy isn’t it?

Write down your impressions when you come out of your meditation. Because when you return to your more logical mind, they may quickly escape from your memory. Journaling is also a great way to track your progress.

When you start writing your impressions, you may want to pour more insight out of you. Write it down and if it’s there, let us know!

Don’t forget to not judge. Write down what you’ve received a subtle impression. Even if you get nothing, your focused psychic meditation will help you open and increase the clarity and strength of your mental abilities.

Psychological abilityPsychological abilityWhen you are ready to close the psychic meditation, take a little time to breathe and re-center the energy.

Feel the presence of your vital energy within your body. Shake your fingers and toes…and imagine your energy flowing down, grounding to the Earth, anchoring it to your body, the Earth, and only that. Grounding helps you assert any benefits opened in your meditation and let go of the dream-like, flying state you lifted.

Thank you to your guide and angels and for taking the time to tune.

With practice, tenacity and regular practice, psychic meditation can have a major impact on your awakening and indeed in any area of ​​your life.

Psychic meditation requires focus and commitment, but it can also be really fun! When you master psychic meditation, you can see and experience the benefits of linking with your inner psychic sense.

Do I need a boost? Ask for help! Your guide and angels are always on hand!

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There is also a truly neat guided psychic meditation with Archangel Raziel.

Go through the elements and awaken your psychic senses that are free to access by clicking here!

With love and gratitude, Melanie BecklerMelanie Beckler


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Contents
Simple psychic meditation to open/up and enhance your mental abilitiesThe free book now reveals how to unleash the healing powers of angels!Simple and effective psychic meditationIt’s easy isn’t it?Do I need a boost? Ask for help! Your guide and angels are always on hand!Get free angel messages now and take advantage of their healing powers!

Source: Spiritual Living Blog Archives – Ask-Angels.com – www.ask-angels.com

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