Meditate With Crystals – Learn A Simple Crystal Meditation Technique Now

Harness the power of meditation with crystals!

Science and metaphysics are increasingly coming together about one thing…the power of meditation. Regular and consistent mediation has been repeatedly proven to be the key to not only maintaining mental, physical, and emotional health, but also to expanding your consciousness, increasing your intuition, and opening your spiritual senses. Masu.

Whether you’re a complete beginner or an experienced meditator, one of the most exciting things is that there are many different ways to support yourself in cultivating a blissful, healthy, and positive meditation practice. is.

Meditation crystals are one of the powerful support mechanisms available to you.

Are you struggling to meditate and looking for help quieting your mind?

Are you a crystal fan looking for a way to connect more deeply with your stones?

Or are you looking to deepen your meditation practice, expand your consciousness, increase your psychic abilities, and increase your mystical experiences?

Or are you expecting a certain result or manifestation from meditation?

If any of the above questions resonate with you, incorporating crystals into your meditation is definitely something you’ll want to try and experience their amazing benefits for yourself.

crystal meditation techniques

Meditation is not a one-size-fits-all method… There are many different styles and methods of meditation, but many people get stuck because they feel they are not meditating correctly or don’t know how to meditate.

Here is a simple crystal meditation technique that can be used as a standalone meditation. You can also use it before listening to a guided meditation or incorporate it into a meditation process that works best for you.

However, keep in mind that meditating with crystals is easy.

There are three main ways to begin incorporating crystals into your meditation practice.

• Hold a crystal in your hand while meditating
• Place crystals on your body before meditation
• Place a crystal near where you will meditate (optional: create a crystal grid)

Here are some simple crystal meditation techniques to help you get started.

Find a quiet and comfortable space to meditate and relax. You may also want to collect and bring along any healing crystals or gemstones you would like to use for meditation.

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We recommend cleansing your crystals before meditating…

If you haven’t done this yet, learn how to cleanse your crystals here.

Start crystal meditation

Find a comfortable and relaxed sitting position, close your eyes, and focus on your breathing. Breathe, relax, and consciously place your awareness in a place of calm and quiet awareness.

Pick up the crystal and hold it in your left hand. It’s heavy, so hold it with both hands if necessary. (If you are working with a very large crystal, place the crystal in front of you and place your left hand on top of it)

Gaze at your crystal with presence and awareness, noticing unique features such as color, texture, and light reflections, and observing any phantoms, inclusions, chips, striations, bumps, or dots.

As you gaze and observe the crystal, let your consciousness become one with the stone. Feel the crystal energy within and around you.

Next, close your eyes and continue to focus on the crystal, noticing how it appears on your mind’s screen. Breathe, stay present, and experience the energy of the crystal.

Send blessings of love and gratitude to your stone…and receive crystal blessings in return.

Feel the light and crystal energy permeate your senses and flow into your hands and heart center.

When you’re ready, ask Crystal. “How can we help?” “What are you here to tell me?” or “Help me ________.”

Crystals speak to you not only through their frequencies, but also by receiving intuitive guidance and insight.

Feel the energy, light, and consciousness of your crystals. You may experience crystal energy as warmth, a tingling sensation, a surge of electricity, or a subtle sense of love and calming.

Bring your awareness back inward and focus on your breathing and heart center…

Sit in love and unity with the crystal for as long as you feel guided or needed. This time of year is also a great time to do guided meditations, meditate with crystals, and just relax and settle into a sense of quiet peace and tranquility while attuning to your inner light and beautiful crystal energies. It’s also the time.

At this point, you can also repeat a mantra, use affirmations that align with your intention, or simply stay relaxed and focused on your rhythmic breathing.

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Feel the stress and worry melting away as you return to your perfect crystalline consistency and realign with the power of the infinite present moment and the power of love.

Feel oneness with the crystals, the earth, the divine, and all.

When you feel complete…finish your meditation with gratitude for yourself, your crystals, your infinite light, and all that is.

Afterwards, you may want to stretch or move your body a little to bring yourself fully back to the present.

Next, cleanse the crystal with light and place it in a safe, special place to prepare for the next meditation.

This is also a great opportunity to reflect on your meditations and write down the insights and experiences gained in a special journal.

Please enjoy~

With love and blessings,