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GenZStyle > Blog > Body & Soul > Lose your critic for good: A Step-by-Step Process for Reclaiming Your Spirit
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Lose your critic for good: A Step-by-Step Process for Reclaiming Your Spirit

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Last updated: March 22, 2025 4:08 pm
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Lose your critic for good: A Step-by-Step Process for Reclaiming Your Spirit
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by, sue erhart, author Losing your critics forever: A step-by-step process to regain your spirit

Our abundant and free universe has a wealth of resources available to each of us. You can skip these free resources and live your life in ways you don’t even notice. Or you can step into your perception of who you truly are and use all these resources to your benefit. My advice? Start leverage. today.

Below are seven ways you can use the resources available to live the life you like.

As a first problem, get used to this new idea. Your thoughts are conveying your tastes to the great, great God. All your statements are communication with the spirit. And if you choose it, all thoughts can be better thinking. With this foundation in place, here is my list of the best ways to take advantage of free resources.

  1. Keep a list of items you want from your life. Start a note today about what you want for the rest of your life and start collecting desires. Most of us are lost in Hows. That’s not your job. Your job is to communicate your desires. Let’s start today.
  2. Focus on the best moments and make time to reflect on your life. Why did you make them special? Why did you enjoy them? Who were you with? Make a note of everything you enjoyed about life and consider all the data about who you truly are.
  3. I’ll take the time to be alone. Most of us spend too much time comparing ourselves to others when our path is bespoke and personal. By spending time alone, you are not only in a place where you can know yourself better, but you can also communicate with God in a way that makes you feel comfortable with yourself. I’m just saying thank you Often, I am everything I need to open up my spiritual pathway.
  4. Get into the habit of gratitude when you go to bed. Put yourself in your bed thinking about all the good moments that took place during the day. Focus on why they make you feel good and prolong those moments and taste them. Think of this whole exercise as communication with God regarding your personal preferences for your life.
  5. Be a radical viewer. If there is someone or purpose in your life today, even if you have to make up for the reasons, find a way to rate it. You can use radical appreciation to notice the pen. You can use radical appreciation to improve your relationship with your partner. Radical appreciation can be used to positively change your energy and outlook. And the aspect you fundamentally appreciate is the data about you. The real you.
  6. Go outside and thank nature. Walk and express your gratitude for the free air. Nods to the sun and its powerful energy. Talk to the tree and praise it. This form of gratitude is something that we can all relate to, as it is part of our shared humanity. Plus, your energy is raised by using gratitude to rate what you receive for free.
  7. Get your notes and call them logbooks. As you spend your day, record all the good things you notice in your life. Enter new habits of celebrating good, and better things give way to you. A habit of focusing on what you like and a lot of what you like will come to you. See your notebook as a letter to God and list everything you appreciate. That’s data for those listening.

These practices are available to everyone living today. These practices are free, easy and designed to help you move to natural energy. These practices, if used consistently, will help you create the life you like.

Sue Erhart is the author of Lose your critics forever Practical spirituality, the founder of a popular website. She can be found at sueerhart.com. For more information, please see https://www.sueerhart.com/

Source: Spiritual Media Blog – www.spiritualmediablog.com

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