Cosmic energy is another name for life force energy. It’s the energy that flows through everything. The energy of the universe constitutes the Earth, and it is not just space, but the universe, and that makes up everything. Cosmic energy is responsible for maintaining order and balance throughout the universe. It constitutes you and everything else that exists, and it is the space between.
At your birth, you entered the physical realm as a spot of cosmic consciousness, and spiritual energy on the Divine Seed, Earth’s surface experienced life, growing, progressing, and evolving.
The additional names of cosmic energy are as follows: Superconsciousness, higher consciousness, or highest consciousness, Kai, Prana, and life force energy.
The energy of the universe is essential to you as a physical and mental being. It is key to living a happy and healthy life. It is the key to awakening mentally and mentally, to ascend and expand consciousness.
The energy of the universe is essential for life to continue in a personal and collective sense. It is the fuel of action, life and existence.
The energy of the universe heals and improves your mind, body and mind when you connect to it, which enhances your intelligence and intuition.



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But how do you use cosmic energy?
Cosmic energy is always accessible, but in reality there are only two ways to receive it.
First, cosmic energy can be accessed through meditation. During meditation, your consciousness can transcend your body and mind, allowing the energy of the universe to flow into your being.
The second way of receiving cosmic energy occurs naturally through deep sleep. But in our fast-paced, often busy, chaotic world filled with drains with our energy, the cosmic energy we connect during sleep is not enough to replace what we are losing.
We use the energy of the universe every day to live in our bodies, and when we talk, listen, watch, think about it, we are even more exhausted by junk food, alcohol, television, stress, guilt, frustration, and more.
It’s no wonder people today are constantly stressed, tense and tired.
Sleep is not enough to replenish the cosmic energy we use, so meditation is essential to connect with additional cosmic energy.
Not to mention enlargement, healing, and higher understanding.
Again, cosmic energy is available in a rich supply, so it’s up to you to take advantage of it. Meditation is a way of integrating with cosmic energy that can advance the path of healing, spiritual growth, ascension and spiritual development.
The energy of the universe flows into your presence when your mind is still focused on receiving it. This is why we absorb cosmic energy through sleep. This is essentially an unconscious meditation. But as you’ve learned, you need more, so take your time to meditate every day, even if you don’t feel like you’re working in amazing ways with your energy level, health, emotions, relationships, mental state, awakening levels, etc.
Raising the level of cosmic energy simply adjusts to a higher energy of consciousness and benefits every area of your life. It literally scrapes you off.
So how can we learn to meditate to harness cosmic energy?
It’s really easy to make it overly complicated…and if you find yourself having problems, try one of the many guided meditations on this site before you give up completely. Angels have an incredible way to focus on your ego mind, but at the same time broadcasting the higher vibrational frequencies of sacred light and cosmic energy that automatically adjust when you hear.
But the truth is, you really don’t even need guided meditation. Learn meditation at least once.
You can simply go inside. Stop your heart and join with the ascended Master, God, and the infinite supply of cosmic energy. I love meditation and if you stick to it for so long that you can really “get it,” I have the feeling.
Simple cosmic energy meditation that you can do anytime
Sit in an upright, comfortable, relaxed sitting position.
Place your hands on your lap.
Close your eyes.
Breathe.
Release any thoughts that appear and bring your focus back to your breath.
As you practice this, your breathing will become slower and shallower. Let this happen naturally.
Just be aware as your breath will open your third eye, and you will just keep breathing, and the energy of the spiritual realm and the cosmic consciousness will be available to you.
Daily meditation is extremely essential and something that the archangel continues to explain. Can you promise to meditate every day for a week? Try it and see how you feel…
Based on my experience, it is worth the effort.
With love and light, 



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If you need more help in calming your poetic mind and renewing the energy of the universe, check out my rejuvenation meditation here!
Source: Spiritual Living Blog Archives – Ask-Angels.com – www.ask-angels.com
