Soak in gratitude and respect:
As you come down from your high of pleasure and connection, take a moment to soak in gratitude and respect for what you have just experienced. The O Method opens the door to deep ecstasy and sensual power. Express gratitude to your body, your partner (if applicable), and the universe for the opportunity to explore pleasure as a catalyst for manifestation. Gratitude sets the stage for the manifestation of your desires.
Journaling and self-reflection:
After practicing the O Method, use the power of journaling to reflect and integrate. Reflect on the sensations, emotions, and insights that arose while journaling. How did it feel to connect with orgasmic energy? What thoughts or visions came to you in your heightened state of pleasure? Did your desires or intentions become clear? Let your pen flow freely, capturing the essence of your experience on paper. This process will help you become more aware of your desires and make them more likely to come true.
Embodying Sensual Energy in Everyday Life:
The energy awakened through the O Method can be seamlessly integrated into your daily life and not just in the bedroom. Carry your sensual energy with you as you go about your day. Allow it to permeate your interactions, activities, and creative endeavors. Embody the confidence, joy, and vitality that comes from embracing your sensual self. This integration amplifies your ability to manifest and leads to a more fulfilling, vibrant life that extends beyond the moment of sexual connection.
Cultivating Mindfulness and Presence:
The O Method is a practice of presence and mindfulness. As you incorporate the O Method into your life, strive to cultivate mindfulness and presence in every aspect of your day. Be immersed in each moment, experiencing the sensations, and tuning into the wisdom of your body. Whether you’re washing the dishes, taking a walk in nature, or having a conversation, bring the same level of awareness and presence you cultivated while practicing the O Method. This heightened state of mindfulness will accelerate the process of realization.
Cultivate self-care and self-love:
The afterglow phase of the O Method is an ideal opportunity to cultivate self-care and self-love. Pay attention to your needs and desires and take care of your body and mind. Engage in activities that bring you joy, relaxation and rejuvenation. Take a soothing bath, practice yoga, enjoy a nourishing meal or immerse yourself in a creative activity. Recognize that you are worthy of being cherished and cared for, and treat yourself with kindness and compassion. Self-care increases your alignment with your desires and supports their fulfillment.
By embracing your afterglow and integrating the O Method, you can unlock your manifestation potential, enhance your overall well-being, and continue to explore the depths of your sensual self on the path to manifesting your desires.
Source: BLOG-Ashira Tantra – www.ashiratantra.com
