Cleanse Your Energy with a Salt Bath

Through normal daily life, you will encounter a variety of people and places. All of these have unique, energetic signatures.

You also have a unique energy signature, and it is constantly interacting with all the other energy around you.

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Some of these vibrational energies are fine, bright and positive, and when they come across them, they are uplifting, refreshing and inspirational. But much of what you encounter really is very dense, absorbed, and conveys a low vibration that can accumulate in your energy if not addressed and seriously heavy.

Have you ever felt like you are carrying the weight of the world to your shoulders? Energy-wise, this is a very realistic phenomenon. There is a lot of negativity in the world, and in the moment when saving the shield of love and joy, you can easily take on these lower vibrations (especially if you are energetically sensitive).

The good news is that your energy body can naturally shake up some of the dense energy of the world you encounter…but when you encounter particularly heavy or consistently low vibrations, they may remain in your energy field and accumulate over time. This is what creates a feeling of tired, heavy or uncomfortable. The dense energy of your aura increases stress, emotional roller coasters, and even health challenges.
You might give it a try, but it’s impossible to avoid altogether everything that could have a negative effect on your energy body. Your aura is not only influenced by external factors, as your own negative thoughts, lower vibrational emotions, and restrictive beliefs play a role in your aura and the clarity of the energy body surrounding you.

Furthermore, today’s busy lifestyle and a wide range of environmental toxins make it even more difficult to rebalance the energy body “shaking things” and rebalancing.

This is why it is so important to regularly cleanse your aura and energy body.

An easy and relaxing solution to purify your energy body is to take a salt bath!

Salt baths are simple yet incredibly powerful ways to cleanse the body, relax and release stress, release toxins, increase circulation, relieve pain and pain, and cleanse and improve aura.

So, how exactly does this work?

Here is my favorite salt bath recipe:

Fill the bathtub with water and make sure it’s a warm and comfortable temperature.

Add about 2 handfuls of high quality untreated sea salt. I like to use pink Himalayan salts, full of naturally beneficial minerals, but pure unrefined salts are perfect.

When adding salt, imagine light pouring into the bathtub and convert the water into the highest possible vibrations (such as liquid light) to completely purify and enhance your presence.

Next, add 2 drops of lavender and 2 drops of frankincense essential oil. If you don’t have essential oils yet, you can skip this step, but by adding pure high quality essential oils, the bath will relax more deeply and help you lift the vibrations even higher.

I also like to add some crystals to the water… Again, this is not a requirement, but if so, it will further enhance the power of your salt bath.

You can also light a few candles, wear relaxed music, or use guided meditation to further enhance the atmosphere if you prefer.

Before you enter the salt bath, take a moment to set your intention to release all the negativity stored in your mind, body and mind into the light.

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It will feel better if you soak it completely in salt water, soak it for about 20-30 minutes, and take this time just to relax and recharge. If it’s difficult to soak your head under your head, bring a cup to pour water over your head.

When you soak, you may find yourself thinking about what is causing you to naturally plague you… this is completely normal and you may also be raising your emotions to the surface.

Imagine that what is oppressing you is drawn from your mind, body, and spirit and released into the light.

Working to clean your mind, body and mind, relax, breathe and enjoy warm soothing water.

Once you’ve finished bathing… you can quickly wash off the salt in the shower or remove the towel. I did both, but it really doesn’t matter how you go.

At the last moment, visualize the ambient light shield before the vibrations are cleaned, elevated and light.

This type of ritual bus is best used about once a week…but shielding with light and love is something I recommend every day.

enjoy!